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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://sailingwithzest.me/about-zest/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2016/01/zest-profile-out-of-water-img_3915-medium-res-copy1.jpeg</image:loc><image:title>Zest Profile out of water IMG_3915 medium res copy</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2016/01/zest-profile-out-of-water-img_3915-medium-res-copy.jpeg</image:loc><image:title>Zest Profile out of water IMG_3915 medium res copy</image:title></image:image><lastmod>2022-02-06T20:09:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sailingwithzest.me/2020/03/10/t-minus-2-months/</loc><lastmod>2020-03-11T00:50:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2019/01/29/today-the-world-next-year-newport/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2019/01/matmut_ggr_finish.jpg</image:loc><image:title>matmut_ggr_finish</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2019/01/vdh_ggr_finish.jpg</image:loc><image:title>vdh_ggr_finish</image:title></image:image><lastmod>2019-01-30T11:22:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/tracking-zest/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/04/screenshot_20170312-092545.png</image:loc><image:title>Screenshot_20170312-092545</image:title></image:image><lastmod>2017-08-27T16:46:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sailingwithzest.me/2017/08/27/the-big-why/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/dsc_0123.jpg</image:loc><image:title>Landfall in Ireland</image:title><image:caption>Six days after retiring, I arrived safely in Kinsale, Ireland.</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/dsc_0053.jpg</image:loc><image:title>JSD recovered</image:title><image:caption>With the drogue successfully recovered, I pause for a selfie.</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/dsc_0044.jpg</image:loc><image:title>Zest lying to her drogue</image:title><image:caption>Untidy cockpit of Zest as she lay to her Jordan Series Drogue during the 2017 OSTAR</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/brack2017061112.gif</image:loc><image:title>Brack2017061112</image:title><image:caption>Atlantic pressure chart for noon June 11 2017. Red 'z' marks Zest's position.</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/brack2017060912.gif</image:loc><image:title>Brack2017060912</image:title><image:caption>Atlantic pressure chart for noon June 9 2017. Red 'z' marks Zest's  position.</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/brack2017061000.gif</image:loc><image:title>Brack2017061000</image:title><image:caption>Atlantic pressure chart for midnight June 10 2017. Red 'z' marks Zest's position.</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/brack2017060900.gif</image:loc><image:title>Brack2017060900</image:title><image:caption>Atlantic pressure chart for midnight June 9 2017. Red 'z' marks Zest's position.</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/brack2017061012.gif</image:loc><image:title>Brack2017061012</image:title><image:caption>Atlantic pressure chart for noon June 10 2017. Red 'z' marks Zest's position.</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/08/brack2017061100.gif</image:loc><image:title>Brack2017061100</image:title><image:caption>Atlantic pressure chart for midnight June 11 2017. Red 'z' marks Zest's position.</image:caption></image:image><lastmod>2017-08-28T11:51:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2017/05/06/fair-winds-judith/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/05/dsc_3474.jpg</image:loc><image:title>DSC_3474</image:title></image:image><lastmod>2017-05-09T07:29:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2017/03/08/ostar-with-zest-indiegogo-campaign-launched/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/03/19258376872_fd255401da_z.jpg</image:loc><image:title>19258376872_fd255401da_z</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/03/19258376872_fd255401da_q.jpg</image:loc><image:title>19258376872_fd255401da_q</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/03/dsc_0807.jpg</image:loc><image:title>DSC_0807</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/03/dsc_0432.jpg</image:loc><image:title>DSC_0432</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/03/dsc_0613.jpg</image:loc><image:title>DSC_0613</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/03/solo_ladies1.jpg</image:loc><image:title>solo_ladies</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/03/solo_ladies.jpg</image:loc><image:title>solo_ladies</image:title></image:image><lastmod>2017-03-08T23:58:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/kass-schmitt-is-preparing-for-the-2017-ostar-race/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/cropped-zest_azab2_start1.jpg</image:loc><image:title>cropped-zest_azab2_start1.jpg</image:title></image:image><lastmod>2017-03-08T21:51:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sailingwithzest.me/2017/02/22/great-american/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/02/dsc_1148.jpg</image:loc><image:title>dsc_1148</image:title><image:caption>Great American IV in Les Sables-d'Olonne two days before the start (photo mine)</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2017/02/dsc_33941.jpg</image:loc><image:title>dsc_3394</image:title><image:caption>Dedication and inscription (photo mine)</image:caption></image:image><lastmod>2017-02-22T15:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2017/02/17/t-minus-100-days/</loc><lastmod>2017-02-18T00:26:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/blog/</loc><lastmod>2016-05-01T16:19:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sailingwithzest.me/about/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/02/prestart_2015_fastnet.jpg</image:loc><image:title>prestart_2015_Fastnet</image:title><image:caption>Rupert and Kass head out to start the 2015 Rolex Fastnet Race</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/02/kass_and_rupert_azab_daysail.jpg</image:loc><image:title>kass_and_rupert_azab_daysail</image:title><image:caption>Kass and Rupert enjoy a relaxing daysail on Zest in Ponta Delgada</image:caption></image:image><lastmod>2017-04-07T16:31:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sailingwithzest.me/2015/12/30/dismasted-by-atlantic-rogue-wave/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/img_20151013_164307-1.jpg</image:loc><image:title>IMG_20151013_164307 (1)</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/img_7651.jpeg</image:loc><image:title>IMG_7651</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/img_7645.jpeg</image:loc><image:title>IMG_7645</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/img_7646.jpeg</image:loc><image:title>IMG_7646</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/img_7652.jpeg</image:loc><image:title>IMG_7652</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/img_7647.jpeg</image:loc><image:title>IMG_7647</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/img_7654.jpeg</image:loc><image:title>IMG_7654</image:title></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2015/12/img_7657.jpeg</image:loc><image:title>IMG_7657</image:title></image:image><lastmod>2016-03-23T09:45:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2015/06/05/sleigh-ride-to-ponta-delgada/</loc><lastmod>2015-06-05T23:48:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2014/05/31/a-new-start/</loc><lastmod>2014-06-12T19:27:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2013/05/20/the-end-for-now/</loc><lastmod>2013-05-24T13:45:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2013/05/20/relaunch/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/05/img_20130513_151425.jpg</image:loc><image:title>Where's Zest?</image:title><image:caption>the empty space in the yard where Zest used to be</image:caption></image:image><lastmod>2013-05-20T10:03:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2013/04/07/boatyard-blues/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/04/img_4365-low-res-copy.jpg</image:loc><image:title>Kass and Zest in Medina Yark</image:title><image:caption>Kass and Zest in Medina Yark</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/04/img_4363-low-res-copy.jpg</image:loc><image:title>Climb aboard for a drilling time</image:title><image:caption>Another day working on Zest in Medina Yard</image:caption></image:image><lastmod>2013-04-07T11:49:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2013/03/11/upwards/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/03/monkey_dave_climb.jpg</image:loc><image:title>monkey_dave_climb</image:title><image:caption>'Monkey' Dave has a banana break</image:caption></image:image><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/03/kass_climb1.jpg</image:loc><image:title>kass_climb</image:title><image:caption>Climbing is so much fun</image:caption></image:image><lastmod>2013-04-19T09:49:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2013/03/02/captain-of-my-own-ship/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/03/kass-schmitt-and-zest-3543.jpg</image:loc><image:title>Kass sailing Zest</image:title><image:caption>Kass sailing Zest off Cowes Green</image:caption></image:image><lastmod>2013-03-02T00:40:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me/2013/02/22/the-seed-of-an-idea/</loc><image:image><image:loc>https://sailingwithzest.me/wp-content/uploads/2013/02/mg_5701-low-res-crop1.jpg</image:loc><image:title>Oscar Mead on King of Shaves</image:title><image:caption>Oscar Mead on King of Shaves at the start of the 2009 OSTAR</image:caption></image:image><lastmod>2013-03-02T00:28:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sailingwithzest.me</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2022-02-06T20:09:39+00:00</lastmod></url></urlset>
